Welcome to the third video! The meditation begins at minute 38:12. Have fun with it!
Here is your meditation on the sacral chakra. Also for download
Weekly impulse: Try to pause briefly on EVERYTHING you are doing and ask yourself why you are doing it now. Do not judge your answer. Feel what it triggers in you. This helps you to be in your center and to act more consciously.
Click here for the next video about the heart chakra>>